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YOU DON'T HAVE TO NAME IT
You can still notice what you need.
Maybe you still don’t know what you’re feeling.
That’s okay. You can start with what might help right now.
Maybe I need less around me.
LESS
Maybe I need something familiar.
Maybe I just need a moment.
Less noise
Less light
Less people
Less information.
A confortable place, something warm or soft, someone I trust, Something that feels familiar.
SPACE
COMFORT
To pause, to be quiet,
to do nothing for a minute, to let things settle.
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